A web site about living in a body, fitness education, movement and transformation through Pilates, Nia, and Qigong, as well as Scoliosis treatment and Bodywork practices.

 


 

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New Year's Eve Celebration
MUSIC ... YOGA ... GONG ... NIA ... CHILDREN ACTIVITIES ... & EXCELLENT FOOD!
Saturday 31st Dec, 7pm - 1am at the Nave, 1 St Paul's Rd, N1 2QH London
Find out more ...

5 Week Nia Course in Central London

Mondays, 16 Jan - 13 Feb
7:30pm at Bloomsbury Fitness First
Find out more ...
Call me: 07722 010209
Email me: info@changestasis.com